{"id":15036,"date":"2019-05-22T11:23:08","date_gmt":"2019-05-22T11:23:08","guid":{"rendered":"https:\/\/aprosports.de\/?page_id=15036"},"modified":"2026-11-10T09:43:22","modified_gmt":"2026-11-10T09:43:22","slug":"aprosports-ems-training-berlin-zehlendorf","status":"publish","type":"page","link":"https:\/\/aprosports.de\/en\/aprosports-ems-training-berlin-zehlendorf\/","title":{"rendered":"EMS training in Berlin-Zehlendorf"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"312\" src=\"https:\/\/aprosports.de\/wp-content\/uploads\/2026\/09\/EMS-Studio-Zehlendorf-Hero-1024x312.jpg\" alt=\"AproSports EMS studio in Berlin-Zehlendorf\" class=\"wp-image-18338\" srcset=\"https:\/\/aprosports.de\/wp-content\/uploads\/2026\/09\/EMS-Studio-Zehlendorf-Hero-1024x312.jpg 1024w, https:\/\/aprosports.de\/wp-content\/uploads\/2026\/09\/EMS-Studio-Zehlendorf-Hero-300x91.jpg 300w, https:\/\/aprosports.de\/wp-content\/uploads\/2026\/09\/EMS-Studio-Zehlendorf-Hero-768x234.jpg 768w, https:\/\/aprosports.de\/wp-content\/uploads\/2026\/09\/EMS-Studio-Zehlendorf-Hero-1536x468.jpg 1536w, https:\/\/aprosports.de\/wp-content\/uploads\/2026\/09\/EMS-Studio-Zehlendorf-Hero-2048x624.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">EMS training in Berlin-Zehlendorf: wireless, guided, 20 minutes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our studio on Onkel-Tom-Stra\u00dfe trains without cables and without wet suits. One session takes 20 minutes, always with a personal trainer. The trial session is free, memberships start at 24 euros per week.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/aprosports.de\/probetraining-online-vereinbaren\/#termin\" style=\"border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;background-color:#73a24e\" target=\"_blank\" rel=\"noreferrer noopener\">Book your free trial session<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-star-rating uagb-block-b17a0fb5\"><div class=\"uag-star-rating\" title=\"5\/5\"><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eGreat studio, highly recommended. I especially recommend training with Max, he is very flexible both with timing and with what I want to work on. Simply a TOP trainer!!!\u201c<br><br><strong>Sven E.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-star-rating uagb-block-f12292e8\"><div class=\"uag-star-rating\" title=\"5\/5\"><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eModern and clean EMS studio. Thanks to the wireless technology you get maximum freedom of movement. On top of that, well-trained trainers and varied sessions. The friendly owner fits right in!\u201c<br><br><strong>Thomas K.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-star-rating uagb-block-9cfe83d4\"><div class=\"uag-star-rating\" title=\"5\/5\"><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eWe switched to this studio from another EMS provider and are thoroughly impressed. Great and professional trainers, a pleasant and effective workout, Max especially does a really great job. Thank you!\u201c<br><br><strong>Tanja<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>4.8 out of 5 stars from 479 reviews across our three locations.<\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Studio and contact<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">AproSports Berlin-Zehlendorf<br>Onkel-Tom-Stra\u00dfe 12<br>14169 Berlin<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Phone: <a href=\"tel:+493068074930\">030 68 07 49 30<\/a><br>E-mail: <a href=\"mailto:zehlendorf@aprosports.de\">zehlendorf@aprosports.de<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Two minutes on foot from Onkel-Toms-H\u00fctte station (U3). Two free parking spaces are available directly in front of the studio.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Opening hours<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Monday to Thursday: 7:30 am to 9:00 pm<\/li>\n\n\n\n<li>Friday: 7:30 am to 8:00 pm<\/li>\n\n\n\n<li>Saturday: 9:00 am to 1:00 pm<\/li>\n\n\n\n<li>Sunday and public holidays: closed<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Training by appointment only, so your trainer has the time entirely for you.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What training with us looks like<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One session takes 20 minutes. You never train alone: there are never more than two people on the floor, and a trainer adjusts the impulse and corrects every movement. We add kettlebells, suspension trainers and floor exercises, so you train movements rather than positions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">English-speaking trainers are available, just let us know when you book.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prices<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Free trial session including a short consultation and body analysis<\/li>\n\n\n\n<li>Starter package with 6 sessions: 219 euros in the wireless suit, or 259 euros with a wireless vest and a set of EMS clothing<\/li>\n\n\n\n<li>10-session card: 399 euros<\/li>\n\n\n\n<li>Membership from 24 euros per week for one session, from 39 euros for two<\/li>\n\n\n\n<li>Terms of 6, 12 or 24 months, no registration fee<\/li>\n\n\n\n<li>Body analyses, training wear and nutrition advice at the start are included<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Your first session<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Come 10 minutes early. You get the training wear from us, we talk about your goals and, if you like, do a body analysis. Then you train for 15 to 20 minutes and can take a shower afterwards. Plan about an hour for the first visit, less for every session after that. Bring a towel, socks and clean indoor shoes.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/aprosports.de\/probetraining-online-vereinbaren\/#termin\" style=\"border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;background-color:#73a24e\" target=\"_blank\" rel=\"noreferrer noopener\">Book your free trial session<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"google-maps\" data-borlabs-cookie-content=\"PGlmcmFtZSBzcmM9Imh0dHBzOi8vbWFwcy5nb29nbGUuY29tL21hcHM\/cT1PbmtlbC1Ub20tU3RyYSVDMyU5RmUlMjAxMiUyQyUyMDE0MTY5JTIwQmVybGluJm91dHB1dD1lbWJlZCIgd2lkdGg9IjEwMCUiIGhlaWdodD0iNDAwIiBzdHlsZT0iYm9yZGVyOjA7IiBsb2FkaW5nPSJsYXp5IiB0aXRsZT0iSG93IHRvIGZpbmQgdGhlIEFwcm9TcG9ydHMgRU1TIHN0dWRpbyBpbiBCZXJsaW4tWmVobGVuZG9yZiI+PC9pZnJhbWU+\"><div class=\"brlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-google-maps\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/aprosports.de\/wp-content\/uploads\/borlabs-cookie\/1\/brlbs-cb-google-maps-main.png')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">You are currently viewing a placeholder content from <strong>Google Maps<\/strong>. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">More Information<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Unblock content<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accept required service and unblock content<\/a> <\/div> <\/div> <\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>EMS training in Berlin-Zehlendorf: wireless, guided, 20 minutes Our studio on Onkel-Tom-Stra\u00dfe trains without cables and without wet suits. One session takes \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-15036","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMS Training in Berlin-Zehlendorf | AproSports<\/title>\n<meta name=\"description\" content=\"Wireless EMS training in Berlin-Zehlendorf, 20 minutes with a personal trainer. Free trial session, membership from 24 euros per week.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aprosports.de\/en\/aprosports-ems-training-berlin-zehlendorf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMS Training in Berlin-Zehlendorf | AproSports\" \/>\n<meta property=\"og:description\" content=\"Wireless EMS training in Berlin-Zehlendorf, 20 minutes with a personal trainer. 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