{"id":15388,"date":"2026-08-11T15:34:07","date_gmt":"2026-08-11T15:34:07","guid":{"rendered":"https:\/\/aprosports.de\/?page_id=15388"},"modified":"2026-09-11T14:30:42","modified_gmt":"2026-09-11T14:30:42","slug":"aprosports-ems-training-potsdam","status":"publish","type":"page","link":"https:\/\/aprosports.de\/en\/aprosports-ems-training-potsdam\/","title":{"rendered":"EMS training in Potsdam"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/aprosports.de\/wp-content\/uploads\/2026\/09\/Hero-Studio-Potsdam-Neu-1024x560.jpg\" alt=\"AproSports EMS studio in Potsdam\" class=\"wp-image-18333\"\/><\/figure>\n<\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">EMS training in Potsdam: 20 minutes, individually guided<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our studio sits in a brick building on Lindenstra\u00dfe in the centre of Potsdam. We train on Miha Bodytec devices, always with a personal trainer, and the training floor cannot be seen from outside.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/calendly.com\/aprosports\/probetraining\" style=\"border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;background-color:#73a24e\" target=\"_blank\" rel=\"noreferrer noopener\">Book your free trial session<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-star-rating uagb-block-bad70fab\"><div class=\"uag-star-rating\" title=\"5\/5\"><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eJust had another top training session! This time with Lars and the new ball. I am really happy that all trainers are sooo dedicated. Thank you!\u201c<br><br><strong>Maja S.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-star-rating uagb-block-0acc9775\"><div class=\"uag-star-rating\" title=\"5\/5\"><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eI have been coming here for over 1.5 years now. You can book sessions online, there are different membership plans, one always fits. The trainers are competent and friendly and adapt to my individual needs. Highly recommended.\u201c<br><br><strong>Veit S.<\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-star-rating uagb-block-343592da\"><div class=\"uag-star-rating\" title=\"5\/5\"><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><span class=\"uag-star\">\u2605<\/span><\/div><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eThanks to everyone working here so diligently, motivating us and always watching our form. Thanks also to everyone who worked here before, or at Steinwell!\u201c<br><br><strong>Oliver P.<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><em>4.8 out of 5 stars from 479 reviews across our three locations.<\/em><\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Studio and contact<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">AproSports Potsdam<br>Lindenstra\u00dfe 6<br>14467 Potsdam<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Phone: <a href=\"tel:+4933160121250\">0331 60121250<\/a><br>E-mail: <a href=\"mailto:potsdam@aprosports.de\">potsdam@aprosports.de<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tram 96 to Nauener Tor, about 500 metres from there. Tram 91 to Dortustra\u00dfe, about 450 metres.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Opening hours<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Monday to Friday: 8:00 am to 8:40 pm<\/li>\n\n\n\n<li>Saturday: 9:00 am to 2:00 pm<\/li>\n\n\n\n<li>Sunday and public holidays: closed<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Training by appointment only, so your trainer has the time entirely for you.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">What training with us looks like<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">One session takes 20 minutes. You never train alone: there are never more than two people on the floor, and a trainer adjusts the impulse and corrects every movement. We add kettlebells, suspension trainers and floor exercises, so you train movements rather than positions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">English-speaking trainers are available, just let us know when you book.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Prices<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Free trial session including a short consultation and body analysis<\/li>\n\n\n\n<li>Starter package with 6 sessions and one set of EMS wear: 259 euros<\/li>\n\n\n\n<li>10-session card: 399 euros<\/li>\n\n\n\n<li>Membership from 24 euros per week for one session, from 39 euros for two<\/li>\n\n\n\n<li>Terms of 6, 12 or 24 months, no registration fee<\/li>\n\n\n\n<li>Body analyses, training wear and nutrition advice at the start are included<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Your first session<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Come 10 minutes early. You get the training wear from us, we talk about your goals and, if you like, do a body analysis. Then you train for 15 to 20 minutes and can take a shower afterwards. Plan about an hour for the first visit, less for every session after that. Bring a towel, socks and clean indoor shoes.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size has-medium-font-size is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/calendly.com\/aprosports\/probetraining\" style=\"border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;background-color:#73a24e\" target=\"_blank\" rel=\"noreferrer noopener\">Book your free trial session<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n <div class=\"brlbs-cmpnt-container brlbs-cmpnt-content-blocker brlbs-cmpnt-with-individual-styles\" data-borlabs-cookie-content-blocker-id=\"google-maps\" data-borlabs-cookie-content=\"PGlmcmFtZSBzcmM9Imh0dHBzOi8vbWFwcy5nb29nbGUuY29tL21hcHM\/cT1MaW5kZW5zdHJhJUMzJTlGZSUyMDYlMkMlMjAxNDQ2NyUyMFBvdHNkYW0mb3V0cHV0PWVtYmVkIiB3aWR0aD0iMTAwJSIgaGVpZ2h0PSI0MDAiIHN0eWxlPSJib3JkZXI6MDsiIGxvYWRpbmc9ImxhenkiIHRpdGxlPSJIb3cgdG8gZmluZCB0aGUgQXByb1Nwb3J0cyBFTVMgc3R1ZGlvIGluIFBvdHNkYW0iPjwvaWZyYW1lPg==\"><div class=\"brlbs-cmpnt-cb-preset-b brlbs-cmpnt-cb-google-maps\"> <div class=\"brlbs-cmpnt-cb-thumbnail\" style=\"background-image: url('https:\/\/aprosports.de\/wp-content\/uploads\/borlabs-cookie\/1\/brlbs-cb-google-maps-main.png')\"><\/div> <div class=\"brlbs-cmpnt-cb-main\"> <div class=\"brlbs-cmpnt-cb-content\"> <p class=\"brlbs-cmpnt-cb-description\">You are currently viewing a placeholder content from <strong>Google Maps<\/strong>. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.<\/p> <a class=\"brlbs-cmpnt-cb-provider-toggle\" href=\"#\" data-borlabs-cookie-show-provider-information role=\"button\">More Information<\/a> <\/div> <div class=\"brlbs-cmpnt-cb-buttons\"> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-unblock role=\"button\">Unblock content<\/a> <a class=\"brlbs-cmpnt-cb-btn\" href=\"#\" data-borlabs-cookie-accept-service role=\"button\" style=\"display: inherit\">Accept required service and unblock content<\/a> <\/div> <\/div> <\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EMS training in Potsdam: 20 minutes, individually guided Our studio sits in a brick building on Lindenstra\u00dfe in the centre of Potsdam. \u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-sidebar.php","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-15388","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EMS Training in Potsdam | AproSports<\/title>\n<meta name=\"description\" content=\"EMS training in the centre of Potsdam, 20 minutes with a personal trainer. 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