Alright. We ate, drank and warmed up and prepared for intensive training.
What is now important that the training delivers the right results?
I always say during trial training that the following 3
Given that EMS training is still a young method, we often get asked about the efficiency of the training. Therefore we have the most important facts collected here for you.
Sport/training
(Source: S
EMS training is still a very young type of training and is constantly being developed further. In recent years, the system has been examined from a variety of angles and amazing results have been achi
EMS training was more popular than ever in 2016 according to a study by Fitogram.
Media interest has increased significantly and if you look at the content of the articles, they were still rather sce
Hello, John,
Thank you very much for making yourself available for an interview. I have prepared some questions and look forward to your answers!
1.Where do you come from and what do you do prof
EMS training at home? How useful is that really?
Health and time are among the most valuable assets in today's society. So why not combine both with EMS training? And, why not save even more time and
