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Adress
Onkel-Tom-Straße 12, 14169 Berlin
Contact
Phone: 030 20 62 96 30
eMail: training@aprosports.de
Opening hours
| Montag | 07:30 - 21:00 |
|---|---|
| Dienstag | 07:30 - 21:00 |
| Mittwoch | 07:30 - 21:00 |
| Donnerstag | 07:30 - 21:00 |
| Freitag | 07:30 - 21:00 |
| Samstag | 10:00 - 15:00 |
| Sonntag | Geschlossen |
Trial training
Services in our EMS studio Zehlendorf
Wireless EMS training. The training takes about 20 minutes and is always supervised by a trainer.
EMS cardio training is performed on a crosstrainer or a treadmill. The time of the training varies between 20 and 30 minutes.
Functional EMS training connects elements of the functional training with EMS. For the functional training many different equipment is used for example the TRX-SLINGER, Kettlebells or the barbell.
As a member you get a nutrition counselling in the beginning. Nutrition plays a key role in losing weight. Through our support we help you to reach your goals!
Through a near-infrared-body analysis we record your condition in the beginning of the training. We repeat that analysis monthly to control your condition. This is proven, a great motivation.
For every training you get an EMS suite provided by us.
EMS training Zehlendorf
In our EMS studio at Zehlendorf you can train with the latest EMS technology, the wireless EMS! Throughout the training you are wearing a suite which does not have to moistened with water. Every EMS suite will be washed for the next time by us.
Benefits compared to the conventional EMS
Through the wireless technology you achieve full freedom of movement while the training. No annoying wires and dropping electrodes. The training is always supervised by a trainer, at which only 2 people train simultaneously.
Training procedure
At best you come 10 minutes before the appointment in our studio. On arrival you get your EMS suite. After you changed a personal trainer connects you with your device. Finally you enter the training area, on which different exercises, depending on your goals and your fitness, are absolved. Everyone is done after the first 20 minutes. In the end you can shower and make a new appointment for the next training.
